In Pursuit of Purpose
Harnessing the Power of Positive Psychology to Live a Happier, More Meaningful Life
Do you have a sense that there is a purpose inside of you, but you don't know what it is? Do you want to make a contribution to the world that is uniquely yours, but you are not sure how? Do you dream of living a life that is authentically grounded in your values, strengths and what you love to do?
If you said yes to any of these things, you are in the right place. Join us on a positive psychology journey to unlock your passion, your purpose and your potential. This will not only benefit you, it will benefit your loved ones and the world you live in.
Laura Garrison-Brook is founder of Discovering My Purpose, a charitable organization focused on helping youth live happier, more meaningful lives. Here are the quick and fun highlights.
Her past: Has worked in the nonprofit space for over 20 years
Her digs: Grew up in upstate NY, but has also lived in Orlando, Southern Japan and the South of France. Currently lives in Atlanta, GA. (Clearly has a thing for warm weather.)
What she loves: Her husband, 27 year-old son, and 8-year old son. Pets! (5 at last count, including an African Grey parrot)
What she believes: Purpose is one of the most powerful tools we have to help with society's emotional and psychological challenges. It grounds us, helps define our identity, and provides us with a way to make a contribution to the world.
What she's proud of: The impact Discovering My Purpose has had on the lives of its students and how much they loved taking In Pursuit of Purpose.
How she stays sane: Yoga and playing Plants vs Zombies.
StartNE Overview (1:49)
StartNE Meditation - Loving Kindness (5:15)
StartNE Lesson 1 - Our Incredible Brains (7:56)
StartNE Lesson 2 - Powerful Influence of Our Elephants (6:34)
StartNE Lesson 3 - Deceptive Brain Messages (7:46)
StartNE Lesson 4 - Let's Get Training (9:28)