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In Pursuit of Purpose
Getting Started - Watch This First
Getting the Most Out of This Class (7:29)
IPoP Workbook and Checklist - Download These
Class Forum - Training and Managing Communication Preferences (1:46)
About Laura and Discovering My Purpose - Optional Viewing (8:21)
Neuroplasticity Enhancement
Welcome (2:13)
NE Overview (1:49)
NE Meditation - Loving Kindness (5:15)
NE Lesson 1 - Our Incredible Brains (7:56)
NE Lesson 2 - Powerful Influence of Our Elephants (6:34)
NE Lesson 3 - Deceptive Brain Messages (7:46)
NE Lesson 4 - Let's Get Training (9:28)
Module 1 - Getting to Know Yourself
M1 Overview (2:37)
M1 Lesson 1 - Intro and Purpose Explained (6:01)
M1 Lesson 2 - Power of Purpose (10:01)
M1 Lesson 3 - Power of Mindset (8:21)
M1 Lesson 4 - Power of Perspective and Top Strengths (13:01)
Module 2 - Get Stronger
M2 Overview (2:26)
M2 Lesson 1 - Power of Mindfulness (11:29)
M2 Lesson 2 - Independent Self-Esteem (10:13)
M2 Lesson 3 - How Purpose Fuels Resilience & Persistence (4:42)
M2 Lesson 4 - Learning From Hard Times (8:33)
M2 Lesson 5 - Power of Failure (7:36)
M2 Lesson 6 - Being Brave (9:04)
Mod 2 Feedback - thanks for filling out this survey
Module 3 - Dream Big
M3 Overview (2:16)
M3 Meditation: I Am Visualization (4:02)
M3 Lesson 1 - Learning from Our Positive Past (5:16)
M3 Lesson 2 - Envisioning Our Fantastic Future (13:18)
M3 Lesson 3 - Spell of Anonymity (3:53)
M3 Lesson 4 - Be the Change (6:11)
M3 Lesson 5 - Defining Our Authentic Version of Success (12:02)
M3 Lesson 6 - Where Purpose Lives in You (6:07)
Module 3 Survey - Thanks for sharing your feedback!
Module 4 - Make It Happen
M4 Overview (2:24)
M4 Meditation: Peace Begins with Me (2:57)
M4 Lesson 1 - Happiness Defined (7:48)
M4 Lesson 2 - Power of Goals (6:20)
M4 Lesson 3 - Kaizen Action (16:06)
M4 Lesson 4 - Making Change Stick (11:32)
M4 Lesson 5 - Defining Your Authentic Life (10:24)
Post Class Emotional Baseline Survey
Module 4 - Survey Feedback
Post-Class Emotional Baseline Survey
Final Course Feedback
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Post-Class Emotional Baseline Survey
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